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Book Info

Author's Name

Benjamin Nicholls


ASMR: The Sleep Revolution delves into the heart of ASMR. Insomnia to stress, people who experience the scalp tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, ushering in reliable on-demand tranquillity. Amongst a plethora of remedies on pharmacy shelves, ASMR stands out as a natural, biological sleep aid that induces deep relaxation using only the mind.
The book explores our neglect of sleep, what ASMR is, and the culture built around it.

Size Info

Trim size: 5.5" x 8.5",
Page count: 188,
Interior type: Black and White,
Page color: White,
Spine width: 0.423"

Target Audience

Who are your readers?

Young Adult, Adult, Social Media Fluent, Popular Culture

What 3 things would you like to communicate to your readers with this design?

Professional, Engaging, Entertaining

Style and Content

What colors do you want to see in your design?

White (Base color of cover)
Darkish Red
Maybe little bits of orange and yellow

What colors do you NOT want to see in your design?


Describe the style(s) you like (traditional, modern, etc.)

Traditional with a contemporary twist. Attached is an example.

What content must be included in your design?

Title: ASMR: The Sleep Revolution (ASMR in different color to 'The Sleep Revolution)

Benjamin Nicholls (Author, all-caps preferably)
Foreword By Dr Craig Richard
Authors name on spine
Book name on spine
Blurb on back.

Imagery around sleep, revolution (tied to sleep theme, maybe stick figures walking in a circle with blank signs as a small part of it?), perhaps beds, mind.



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