Physical Fitness

I am a small in-home Pilates studio that is just getting started in the suburbs. I've been teaching several years (men, women, perinatal, aging, post-rehabilitative populations) in a commercial space in the city and I am now transitioning to my own private studio from home. Most of my visibility is online and through social media . I specialize in a holistic approach to movement: body, spirit, and mind. Through awareness of these elements, I believe the client develops a deeper communication system within their self and opens up to new and/or greater movement possibilites.

Brookdale Pilates
a holistic approach to movement

grounded, flow, thoughtful

Something clean, not too intricate, professional, appealing to all genders, balanced. Perhaps modern or industrial chic. Nothing too formal, please.

EPS (vector) files

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